We are located in the heart of the Jewellery Quarter, just a short walk from Birmingham city centre.

Body Balance Therapy,

Kaizen Performance Centre,

60 Frederick Street

Jewellery Quarter, Birmingham, B1 3HS

Call: 07517 566500

The Kaizen Centre provides a range of classes focused around lifestyle, fitness & wellbeing, including Martial Arts, Yoga, Dance, Performance Coaching, Metabolic Conditioning, Mobility & Strength Training.

Click below to view more information about the Kaizen Centre.


I regularly have treatments at Body Balance Therapy to help me relax and unwind after a hard week at work. After being involved in a car accident Niki really helped with the immediate pain relief using Rocktape and advice for using cold packs as it was initially too painful for massage. This definitely helped speed up my recovery and saved me from needing time off work. I definitely recommend having a treatment here, I always feel well looked after.

Kirsty, Assistant Manager Retail

Niki is fantastic at what she does. She really listens to your problem areas and really isn’t afraid to get stuck in. The added bonus was the extra advice with her Rocktape knowledge and teaching me application skills. This has enabled me to prevent a reoccurring injury on numerous occasions. Would recommend to anyone.

Nikki, Police Officer

After years of working on laptops and desktop screens I started to experience severe discomfort in my shoulders even after only 20 minutes of work. I finally gave in and went to see Niki who was absolutely brilliant and pinpointed the exact issue straight away. Niki is an expert in her field and after only a few treatments and some sound advice on posture I was pain free! I also learned that Rocktape is not just for Sporty People! I can honestly say I have should have done it years ago and would advise anyone who is suffering similar issues is to go see Niki!!

Allan, Regional Manager (Financial Services)

Booking & Information

We believe our patients should receive our full care and attention during their visit. To ensure this we kindly ask that all appointments are booked in advance. Any emails, texts or phone calls will be replied to as soon as possible as the therapist will not be available to answer the door or take phone calls whilst treatments are in progress.

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